Nov 3, 2009

Green Tea....

I decided on the way to work this morning to try to eat and live a more healthy lifestyle. So I stopped by the Wal-Mart for instant grits, fiber bars, and Welch’s 100% grape juice. Armed with my new sustenance and my green tea I headed out to work thinking finally  I am all set, I can do this!  I need to do this....... Well, temptation usually sets in around 11:00 - and my peeps always invite me to lunch.........so I pray the fiber bars and grape juice will come to my rescue......I wonder how that is going to turn out!!! I do not have a very good track record with these sorts of change efforts.......

I also ordered my new physical fitness sweats on-line.   They will arrive in about a week or so....Next step is to begin an exercise regimen. I do have a treadmill at home.....my own fitness center......I wonder how that is going to turn out. Pray for me.........



No comments:

Post a Comment